All About Healthy Choices

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Life has many challenges; some of which we can’t control. Then there’s the choices we make among the options that are available to us. At face value, some of these options may look DIFFICULT.

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They may involve “things” we DON’T WANT TO DO or even ENJOY, but are necessary to develop and maintain the mental and physical health required to LIVE a CHOSEN quality of life.

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So many readers comment that PAIN and SUFFERING are necessary before people are willing to change unhealthy lifestyles. I’m not entirely convinced of this. I don’t see people (who value life) placing loaded guns to their head and pulling the trigger just because they haven’t experienced the PAIN or SUFFERING of a bullet. I believe those people living unhealthy lifestyles simply don’t equate these unhealthy habits with “Russian Roulette.” In reality, the PRIMARY difference between the two is the time…

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